If you want to know if you’ve been gaslit, start by asking yourself these questions in the context of a relationship you’re in or have been in (this can be a parent, sibling, romantic, work, or any relationship you feel tangled-up in):
Jarrid Wilson was in a lot of pain. A great many people are. What I want to say to those going through a time of deep depression or other issues is: it doesn’t mean there’s anything ‘wrong’ with you. It means you're a human being. And there are people who want to minister to you.